Dosha Quiz 30min
understand your mind, body and spiritual wellbeing
- 30 min30 minutes
- 1,210 South African randZAR 1,210
- Pelonngwe Spa and Wellness
The Dosha Quiz is a quick assessment tool based on Ayurvedic principles that helps determine an individual's dominant dosha or constitution. Ayurveda is an ancient holistic healing system from India that focuses on achieving balance in mind, body, and spirit. In the Dosha Quiz, you are typically presented with a series of questions related to your physical characteristics, mental and emotional traits, lifestyle habits, and preferences. Your answers are then analyzed to identify which dosha—Vata, Pitta, or Kapha—is most prominent in your nature. Vata dosha is associated with qualities like creativity, quick thinking, and flexibility. Pitta dosha represents qualities such as determination, ambition, and strong digestion. Kapha dosha reflects stability, calmness, and a tendency towards a slower metabolism. While the Dosha Quiz provides a simplified overview, it's important to consult with a qualified Ayurvedic practitioner for a comprehensive analysis and personalized recommendations. They can help create a tailored approach to optimize your well-being by considering your unique doshic balance and any specific health concerns you may have.
To cancel or reschedule, please contact us at least 45 minutes before your booked session